About

ISHAVAS Yoga simply means it is your own YOGA.
ISHA + VAS + YOGA (which reside inside me) and “ISHA is the ultimate purpose of man's longing to become divine”.

In Ishavas Yoga Classes, It incorporates a variety of traditional practices like YAMA, NIYAMA, ASANAS, PRANAYAMA, PRATYAHARA, DHARNA, DHYANA, SAMADHI etc.

Yoga is not just a physical activity, Yoga is not just an exercise but it is your existence. "Yoga is the Manual for life. & I am happy to serve on the journey" " Be ready to beautify your journey of life with handy manual (YOGA)"

                       "YOGA IS THE MAP FOR LIFE"